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Showing posts from August, 2023

6 Ways to not lose yourself in a relationship.

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Feeling lonely? all alone? maybe its the weekend but you don't have any plans for the 3rd weekend in a row, maybe you have a partner but you cant be with them this week either? Hey there! Its Clare, I had a sudden urge to talk about a topic, I don't hear much about and also something that I relate to. I believe in constantly working on yourself, that can get ugly or amazing or weird , its a spectrum, and definitely there are times where talking about stuffs or just the knowing that there is someone out there who relates to you in even the slightest way can be comforting . so I started typing , and here I am . Lets talk about the loneliness in a relationship and how its not a bad thing rather just a normality which we have to overcome.  Its very easy to get lost in a relationship or another person, its easy to get so lost in someone that being all by yourself can feel like a punishment. Are you thinking "Am I weird?", " Is something wrong with me?" or are you...

Breakdown of the Mental-breakdown.

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  Are you in the middle of a mental breakdown? or just finished having the 5th mental breakdown of the week? maybe this day? then same girl same . its the hardest thing ever, the worst thing ever . our minds are flooded with thoughts , some thoughts that don't even make sense but we try to make sense of it. We question everything, we question our own existence at times, we loose ourselves in that spiral and feel like will never find a way out of it. That feeling of being stuck, that constant numbness or in other cases deep sadness or anger and frustration as to why things are not working out . Why me? why? how does no one understand me, is there no one who gets me? I have no one. Is this you? Well I'm sorry and I understand you and let me give you the reassurance that you are not alone in this , no you are not . Are you different from others?  Its okay to not be okay ,but its not okay to judge yourself harshly, its inevitable when you're having a bad brain day, So how about...